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Tag: bike
THE DAILY DIRT
Stay in the loop with the latest mountain bike
advice, tips and inspiration
Rider
Mountain Biking As You Age: How To Get Stronger As You Get Older
Mountain biking keeps you young. Those who cycle regularly age better than non-cyclists, a recent study published in Aging Cell reveals. The study found cycling results in stronger muscles and a healthier immune system, which works to...
Rider
How to Choose A Bike According to Science--10 Factors to Consider
Written by guest author, Jen Miller. Jenn Miller is a Registered Dietician based in New Zealand. She is deeply passionate about holistic health, yoga, meditation, nutrition and exercise. She is an avid biker, and has extensive teaching...
